Whether you want to look good for your wedding or a holiday, or simply struggle to find the time or the energy to go to the gym, working with a personal trainer is the ideal way to shape up and keep fit. Especially when that trainer is Sho.
· Work out at a time and place that suits you.
· Tailor made exercise programs to get the results you want.
· Help with building the discipline needed to be consistent with
your workout regimen.
· Motivation and inspiration so you can achieve the fitness level
· A general open area in your own home and/or yard can be a perfectly suitable for your training.
· Various parks throughout the Chicago and the surrounding area can be utilized as well.
· Taylor Park is a Chicago Park District facility where the majority of ShoMO Fitness programs take place.
· Training can also take place at ShoMO's home studio.